Transtheoretical Model
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High Quality Content by WIKIPEDIA articles! High Quality Content by WIKIPEDIA articles! The transtheoretical model in health psychology assesses an individual's readiness to act on a new healthier behavior, and provides strategies, or processes of change to guide the individual through the stages of change to action and maintenance. The transtheoretical model is also known by the acronym "TTM" and by the term "stages of change model". A popular book and articles in the newsmedia have discussed the model. It is "arguably the dominant model of health behaviour change, having received unprecedent...
High Quality Content by WIKIPEDIA articles! High Quality Content by WIKIPEDIA articles! The transtheoretical model in health psychology assesses an individual's readiness to act on a new healthier behavior, and provides strategies, or processes of change to guide the individual through the stages of change to action and maintenance. The transtheoretical model is also known by the acronym "TTM" and by the term "stages of change model". A popular book and articles in the newsmedia have discussed the model. It is "arguably the dominant model of health behaviour change, having received unprecedented research attention, yet it has simultaneously attracted exceptional criticism"
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