Meg Arroll

Broschiertes Buch

Tiny Traumas

When you don't know what's wrong, but nothing feels quite right

Beschreibung

Emotional illiteracy, microaggressions and gaslighting are some examples of ?Tiny T? trauma. We have been fooled into believing that ?Tiny T? trauma doesn?t matter, leaving us with an undercurrent of melancholy and anxiety. But life doesn?t have to be experienced in this suffocating way. This book gives answers to challenging emotions and the practical tools to begin living the life you want.

Autor

Dr Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred) is a chartered psychologist, scientist and author specialising in health and wellbeing. Dr Meg's solution-focused approach gives practical tips and strategies for life's tricky problems, that are both complex and everyday. Dr Meg is a regular contributor to national newspapers and magazines such as The Daily Mail, Metro, Psychologies and Women's Own, Top Sante and Stylist, and features regularly on radio programmes and podcasts.

Produktdetails

• Verlag: HarperCollins UK
• Seitenzahl: 301
• Erscheinungstermin: 2. Februar 2023
• Englisch
• Abmessung: 214mm x 137mm x 27mm
• Gewicht: 329g
• ISBN-13: 9780008536435
• ISBN-10: 0008536430
• Artikelnr.: 65916749