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There Is Nothing Wrong with You
Going Beyond Self-Hate
Illustrator: Shiver, June
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This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practised in efforts to free oneself from self-hating beliefs.
If you have been successful with what you have been taught about how life works, and if you have been satisfied with what society has given you, please don't read this book. It would be a waste of your money to buy it and a waste of your time to read it. However, if you have spent a good deal of time, energy and money trying to improve yourself, wondering what is wrong with you and trying to change yourself in order to make your life work, this is the book for you. We will attempt to explain that you have been unable to fix yourself because there is nothing wrong with you, but there is quite a bit wrong with what you have been taught to believe about yourself and your life. Most people live and die completely trapped in self-hate and never know it. So much more is possible. This book reveals how self-hate works and how to let go of it.
