The Write Method

The Write Method

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"I write for a living but Anna and Josh's simple but profound tools for self-examination actually make me want to write more. I would trust these two with my life (and have) but now I trust them with my pen. Whether you're a journaling veteran or a newbie, The Write Method will make you surprise yourself-in a good way." - Lena Dunham, creator of HBO's Girls & #1 New York Times bestselling author of Not That Kind of Girl Studies show that daily journaling can lead to everything from increased mindfulness and communication skills to better sleep, a stronger immune system and even a higher IQ. Th...