Kristen Janica

Broschiertes Buch

The Wicked Woman - The Ultimate Cycle Tracker

Beschreibung

Embrace Your Feminine Power & Align with Nature's Rhythms Your menstrual cycle is more than just a biological process-it's a sacred rhythm, deeply connected to the moon, the earth, and your inner wisdom. This beautifully designed journal is a space for you to track your cycle, explore your emotions, and uncover patterns that align with the natural world. What's Inside? * Daily tracking pages for menstrual phases, moon phases, mood, and energy levels. * 365 affirmations to inspire self-love and empowerment. * Guided reflection prompts for deeper self-awareness. * Menstrual cycle insights to help you understand your body's natural flow. * Lifestyle tips & rituals for hormone balance and holistic well-being. * Ancient wisdom & fun facts about the history, spirituality, and power of menstruation. Whether you're looking to strengthen your mind-body connection, support hormonal balance, or simply track your unique cycle, this journal is designed to help you embrace your feminine essence with awareness and intention. Honor your cycle. Reclaim your power. Flow with nature.

Autor

Kristen Janica is a Licensed Clinical Social Worker with a decade of experience counseling individuals, couples, and families. Passionate about women's empowerment, she combines her professional expertise with a deep appreciation for holistic wellness, nature, and the mind-body connection. A devoted practitioner of yoga and mindfulness, Kristen draws inspiration from the rhythms of the natural world to support personal transformation. This journal is a reflection of her dedication to helping women better understand and honor their bodies. For more about Kristen and her work, visit www.positivityhealthandwellness.com.

Produktdetails

• Verlag: Positivity Health and Wellness, LLC
• Seitenzahl: 402
• Erscheinungstermin: 5. März 2025
• Englisch
• Abmessung: 244mm x 170mm x 21mm
• Gewicht: 640g
• ISBN-13: 9798218631796
• Artikelnr.: 73861013