Raphael Kellman
Gebundenes Buch

The Whole Brain

The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs

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"If you are one of the millions of people who feel that your brain just 'isn't working right'-- that you have brain fog, memory loss, depression, or anxiety, or that your ability to maintain a balanced, happy mood has been lost long ago-- take heart. The problem is not 'in your head,' it is in your microbiome (trillions of health-promoting bacteria) and your gut-- and there are proven natural solutions that can help you not only reduce symptoms but also improve your vitality, cognitive function, and zest for life"