Christina Anstead, Cara Clark

Gebundenes Buch

The Wellness Remodel

A Guide to Rebooting How You Eat, Move, and Feed Your Soul

Beschreibung

Star of HGTV's hit show Flip or Flop, Christina Anstead, partners with nutritionist Cara Clark to offer a fresh perspective on health and wellness that incorporates nutrition, movement, and mindfulness for a total remodel of mind and body.

Autor

Christina Anstead is best known as the co-host of the hit HGTV show Flip or Flop. Since the show debuted in 2013, it has aired 8 seasons and over 100 episodes. Christina on the Coast Season 2 premieres January 2, 2020. This season will focus more on her personal life and highlight her creative expertise as a designer. Alongside her busy roles within the property and television sectors, and on top of being a busy mama, she is a huge advocate for leading a balanced lifestyle of mind, body, and spirit.

Produktdetails

• Verlag: Harper Wave / HarperCollins US
• Seitenzahl: 320
• Erscheinungstermin: 14. April 2020
• Englisch
• Abmessung: 238mm x 198mm x 27mm
• Gewicht: 1000g
• ISBN-13: 9780062961440
• ISBN-10: 0062961446
• Artikelnr.: 58260841