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The Wellness Journey

Resources for Health & Healing, Vol. 1

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Embark on a transformative journey with The Wellness Journey, a comprehensive two-volume guide to health and healing. In Volume 1, you'll discover a curated selection of practices that focus on your physical and mental well-being, from well-known methods in Psychology to the lesser-known techniques in health like Baud Sound Therapy. An entire chapter is dedicated to Visionaries of Wellness that have literally changed the world. This guide provides diverse options tailored to help you understand and nurture your unique health ecosystem-both now and in the future. Volume 2 delves into strategies...

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Theo Prodromitis is a distinguished marketing strategist, author, and award-winning entrepreneur, driven by a deep passion for human potential and the Greek principle of philotimo. This guiding philosophy inspires her lifelong commitment to finding deeper meaning through service and improving the lives of others. Her first book was as coauthor of The Success Formula with Jack Canfield. In The Wellness Journey and its companion My Wellness Journal, Theo illuminates the exponential synergy between Eastern and Western medicine, highlighting the opportunities for vitality, longevity, and fulfillment. Her holistic approach inspires hope and reveals unlimited possibilities to enhance your quality of life.In 2004, Theo cofounded the wellness brand Spa Destinations, dedicated to teaching women to create spa experiences at home. Her commitment to self-care sparked a transformative shift, inspiring busy women, executives, and mothers to reclaim moments of restoration for themselves each day.Theo is also an executive producer of the Emmy Award-winning documentary film Dreamer, showcasing entrepreneurs who have changed the world by overcoming seemingly insurmountable odds. It highlights her unwavering passion for sharing powerful stories of resilience and groundbreaking innovation.Theo's expertise in business development, branding, and strategic communication has earned her recognition as Enterprising Women of the Year Award and National Retail Federation America's Champion of Retail. Her insights have been featured in major media outlets, including USA Today and The Small Business Journal. She has also shared her expertise on stages from the Global Entrepreneurship Conference at the United Nations Headquarters, WIN Negotiating Summit with Randi Zuckerberg to Amazon's BOOST Conference, underscoring her dedication to uplifting others through her work.As a Congressional Hearing Witness in the US House of Representatives Small Business Committee, Theo has fiercely advocated for policies supporting small businesses, women in business, and the entrepreneurial community. Theo earned a bachelor's degree in political science from the University of South Florida and a certificate in the Science of Well-Being course from Yale University. Her favorite role is as a devoted mother to Mary, Jacqueline and Spero, along with serving as the organizer of her Big Greek family reunions. Theo's dedication to her family, culture, and community is a testament to her passion for a life lived with purpose.