The Way of Sanchin Kata
The Application of Power
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Simply put, once you read this book and test what you have learned, your Karate will never be the same.The Way of Sanchin Kata takes students to new depths of practice, breaking down this Kata to reveal its foundation, in ways never before put to paper. Every chapter, concept, and application includes a 'test it' section so that students can verify their techniques. Sanchin Kata is the root of most Karate styles.
When Karate or Ti was first developed in Okinawa it was about using technique and extraordinary power to end a fight instantly. These old ways of generating remarkable power are still accessible, but they are purposefully hidden in Sanchin Kata for the truly dedicated to find. This book reveals the very foundation of the kata.