The Vibrant Plant-Based Cookbook for Beginners
Ben Goleman
Broschiertes Buch

The Vibrant Plant-Based Cookbook for Beginners

The Ultimate Plant-Based Guide for Beginners to Cooking Healthy Dishes

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Are you interested in knowing about Plant Based diet delicious recipes? If your answer is yes, this book is for you. A plant-based diet is one of the most balanced diets because it contains complete meal plans compared to the ketogenic diet. Additional benefits of this diet include: · Weight loss - People lose more weight on a Plant Based diet versus a ketogenic or paleo plan. · Better mental health - The optimal balance of macronutrients and micronutrients found in the Plant Based diet can help stabilize moods shown to decrease depression symptoms. The Plant Based diet contains balanced mac...