Dr. Carrie Hayward (Clinical Psychologist)

Gebundenes Buch

The Unwanted Friend

A Being Human Guide to Recognising the Mind's Stories

Beschreibung

The Unwanted Friend explores the intricate relationship between Wren and Mina. As Wren faces a looming deadline, Mina appears as the voice in Wrens head. Will her presence be helpful? This self-help tale teaches conscious management of unhelpful thinking, enhancing connection and choice in our lives. A concise and impactful ACT guide.

Autor

Dr Carrie Hayward is a Melbourne-based clinical psychologist whose life's work is to help individuals live more consciously and purposefully. Specializing in Acceptance and Commitment Therapy (ACT), Carrie advocates for psychological flexibility and resilience in the face of life's inevitable challenges. In 2022, she spent six months in Zanzibar, Tanzania, living and serving in a different community, enriching her understanding of what it truly means to be present and interconnected.

Produktdetails

• Being Human
• Verlag: Exisle Publishing
• Seitenzahl: 40
• Erscheinungstermin: 12. März 2024
• Englisch
• Abmessung: 168mm x 166mm x 10mm
• Gewicht: 174g
• ISBN-13: 9781922539908
• ISBN-10: 1922539902
• Artikelnr.: 68469734