Sasha Gollish

Broschiertes Buch

The Unstoppable Journal

For Every Practice, Game, and Goal That Matters to You

Beschreibung

Unstoppable is a 155-page mental performance journal designed for young athletes. With short, easy-to-use pages before and after practices and competitions, it helps kids build confidence, focus, and resilience-on and off the field. Created by Team Canada runner, coach, and researcher Dr. Sasha Gollish, this journal gives athletes the tools they need to believe in themselves. Because when kids understand their mindset, they become truly unstoppable.

Autor

Dr. Sasha Gollish is a national team middle- and long-distance runner, coach, engineer, and gender equity advocate. With a PhD in civil engineering and decades of experience in sport, Sasha brings a unique blend of academic insight and lived expertise to everything she does. She is the Director of Community Engagement and Knowledge Mobilization at the University of Toronto's Mental Health and Physical Activity Research Centre, where she leads research on equity, athlete well-being, and safe sport.Sasha is passionate about helping girls and women find belonging in movement - whether that's through sport, play, or simply showing up for themselves. As a coach and mentor, she empowers athletes to pursue joy and excellence on their own terms. Through Strong Girl Publishing, Sasha shares evidence-based knowledge, powerful stories, and practical tools to support the next generation of strong girls - and the communities that lift them up.

Produktdetails

• Verlag: Strong Girl Publishing
• Seitenzahl: 154
• Erscheinungstermin: 20. November 2025
• Englisch
• Abmessung: 229mm x 152mm x 11mm
• Gewicht: 286g
• ISBN-13: 9781998743049
• ISBN-10: 1998743047
• Artikelnr.: 75713536