Sarah Furness

Broschiertes Buch

The Uni-Tasking Revolution

Focus on What Really Matters, Get Stuff Done, Waste Less Time

Beschreibung

Packed with coaching exercises and mindfulness techniques backed by science and proven in combat, this book shows you how to get more done in less time.

Autor

Sarah Furness served twenty-one years in the RAF as a Squadron Leader and helicopter pilot. She led on combat operational tours in Iraq and Afghanistan and taught at the world-class Defence Academy of the UK. She is a qualified mindfulness coach, cognitive behavioural therapist, international keynote speaker and human factors facilitator.

Produktdetails

• Verlag: Rethink Press
• Seitenzahl: 210
• Erscheinungstermin: 12. September 2024
• Englisch
• Abmessung: 216mm x 140mm x 13mm
• Gewicht: 227g
• ISBN-13: 9781781338780
• ISBN-10: 1781338787
• Artikelnr.: 71597733