Risa Williams

Broschiertes Buch

The Ultimate Time Management Toolkit

25 Productivity Tools for Adults with ADHD and Chronically Busy People

Beschreibung

Written by the author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organizing your time.

Autor

Risa Williams is a licensed clinical therapist with a practice in Los Angeles, specializing in time management tools and goal-setting strategies. She is the award-winning author of the self-help books, The Ultimate Time Management Toolkit, The Ultimate Anxiety Toolkit and The Ultimate Self-Esteem Toolkit (JKP Books). She is also a psychology professor, a mom, the podcast host of "The Motivation Mindset" and a writer. Learn more at risawilliams.com or by following @risawilliamstherapy.

Produktdetails

• Ultimate Toolkits for Psychological Wellbeing
• Verlag: Jessica Kingsley Publishers
• Illustrated ed
• Seitenzahl: 192
• Erscheinungstermin: 18. August 2022
• Englisch
• Abmessung: 245mm x 170mm x 16mm
• Gewicht: 290g
• ISBN-13: 9781839971785
• ISBN-10: 1839971789
• Artikelnr.: 62230284