Linda Okafor

Broschiertes Buch

The Ultimate Guide to Nursing Nutrition

Fueling Healthcare Professionals

Beschreibung

Unlock the secrets of optimal nutrition tailored for nursing professionals with this comprehensive guide.Dive deep into the importance of nutrition in healthcare Discover how fueling your body can enhance your energy, improve mental focus, and boost immunity-all while nurturing your well-being. Understanding macronutrients and micronutrients Mastering meal planning This book provides practical strategies for busy nurses, including those working night shifts or traveling. Embrace mindful eating, tackle common nutrition challenges, and elevate patient outcomes. Transform your nursing practice and personal health with actionable insights from this essential resource.

Autor

Linda Okafor is a seasoned nutrition professional whose passion for empowering nurses through food and fuel stretches back more than fifteen years. Born into a family of healthcare workers, she first witnessed the life-saving impact of well-balanced meals in bustling hospital corridors and learned early on that smart nutrition can be as vital as any medication.After completing her undergraduate studies in Nutritional Sciences at a leading Canadian university, Linda earned a postgraduate certificate in clinical dietetics. She then spent several years designing and implementing nutrition programs in fast-paced clinical settings-always alongside nursing teams, refining menus for shift workers, post-operative patients, and those managing chronic illnesses.Throughout her career, Linda has partnered with national nursing associations and continuing-education providers to develop workshops and online courses on meal planning, nutrient timing, and snack strategies that combat fatigue on long shifts. Her articles appear regularly in professional newsletters and trade magazines, and she's presented keynote talks at nursing symposia on topics such as "Micronutrient Mastery for On-Call Staff" and "Snack Hacks to Sustain 12-Hour Shifts."Beyond her clinical and educational work, Linda is the founder of NurseFuel, a popular blog and podcast series offering quick-prep recipes, shopping guides, and evidence-based tips tailored for healthcare professionals. She also volunteers with grassroots wellness initiatives that bring hands-on cooking classes and nutrition counseling to frontline staff in under-resourced facilities.With The Ultimate Guide to Nursing Nutrition, Linda Okafor brings together her hands-on experience, academic insight, and practical creativity to deliver a resource that truly understands the dietary demands of modern nursing-fueling caregivers so they can keep caring for others.

Produktdetails

• Verlag: Technical Press Cintech
• Seitenzahl: 196
• Erscheinungstermin: 22. Januar 2025
• Englisch
• Abmessung: 229mm x 152mm x 11mm
• Gewicht: 293g
• ISBN-13: 9781778900297
• ISBN-10: 1778900291
• Artikelnr.: 73223363