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How does the human mind work? Few people make an effort to understand it. They think it's just another part of the body, one that can give them trouble or peace. They also think that it's part of their brain. The author, a journalist, had some questions about how his mind worked. He did some research and explored his own mind's workings. He discovered that he could ask it questions and get answers back. And he discovered how to alter his thinking patterns and behavior to chart a happier and healthier life through higher consciousness.
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