Tally Rye

Broschiertes Buch

The Train Happy Journal

30 Days to Kick Start Your Intuitive Movement Journey

Beschreibung

Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement.

Autor

Tally is a Personal Trainer, Fitness Instructor, TedX Speaker, Content Creator and Author who has embarked on a personal and professional evolution through her Instagram account and Youtube channel, which has inspired the message of her debut book, "Train Happy". Tally is passionate about helping her audience ditch diet culture and encouraging them to go about their lifestyle intuitively, whether that's exercising or eating, Tally is all about self-love and treating your body with respect! Her "Train Happy" podcast has had a diverse collection of guests, all talking about their own journeys to positive relationships with fitness, food and their bodies. Tally is truly a force to be reckoned with, taking the health and fitness industry by storm, making it an inclusive and enjoyable space for all! 130k followers @tallyrye

Produktdetails

• Verlag: HarperCollins Publishers
• Seitenzahl: 112
• Erscheinungstermin: 18. Januar 2022
• Englisch
• Abmessung: 218mm x 155mm x 15mm
• Gewicht: 318g
• ISBN-13: 9781911682257
• ISBN-10: 1911682253
• Artikelnr.: 63098625