Steve Barrett

Broschiertes Buch

The Total Kettlebell Workout

Trade Secrets of a Personal Trainer

Beschreibung

A guide to using a kettlebell provides instruction on the equipment's proper use and features exercises intended to condition and improve stability, stamina, and strength.

Autor

Steve Barrett is a well respected personal trainer, industry presenter and leading fitness brand consultant. He has worked in the fitness industry for over 20 years.

Produktdetails

• Verlag: Bloomsbury Publishing PLC
• Seitenzahl: 160
• Erscheinungstermin: 18. Juli 2013
• Englisch
• Abmessung: 233mm x 154mm x 15mm
• Gewicht: 358g
• ISBN-13: 9781408832578
• ISBN-10: 1408832577
• Artikelnr.: 37031447