The Top 10 Traits of Highly Resilient People

Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality

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Resilience is an inborn trait. It is part of your innate survival capacity. This means you can rebound after a setback and even bounce forward with more strength and wisdom. You can proactively and consciously choose to develop your ability to manage stress, recover from burnout and thrive despite extreme challenges by developing a stress-resistant personality. This book will show you how. In The Top 10 Traits of Highly Resilient People (2nd edition) Dr. Andrea Pennington, now known as Dr. DaeEss 1Drea Pennington Wasio, presents 24 real life stories of people from various backgrounds and cultu...