Mara Solace

Broschiertes Buch

The Time Architect Designing a Life Where Every Moment Counts

Beschreibung

In a world that glorifies busyness, The Time Architect: Designing a Life Where Every Moment Counts invites you to step off the hamster wheel and reclaim your most valuable resource-time. Drawing on her background in organizational psychology and personal journey through burnout, Amara Solace reveals the hidden "time traps" that keep us overwhelmed yet unfulfilled. Through vivid metaphors, relatable stories, and practical strategies, she shows how to replace the illusion of productivity with purposeful action. At the heart of the book is the Five-Step Time Blueprint Framework-Assess, Prioritize, Protect, Optimize, Reflect-a flexible system that goes beyond scheduling to address the psychology, habits, and boundaries that shape how we experience time. You'll learn to conduct an honest time audit, identify your "time thieves," master prioritization tools like the Eisenhower Matrix and Pareto Principle, and guard your schedule with strategies for saying no, time blocking, and digital detoxing. Whether you're an entrepreneur, student, parent, or professional, The Time Architect will help you design a life where your schedule aligns with your values, your goals feel attainable, and every moment counts. Practical, insightful, and empowering, this book is not about squeezing more into your day-it's about building a life that is sustainable, meaningful, and fully your own.

Autor

Dr. Amara Solace is a luminary in self-help literature, celebrated for her compassionate and transformative guides that empower readers to navigate life's challenges with clarity, resilience, and courage. A former therapist with over two decades of experience in clinical psychology, Dr. Solace transitioned into life coaching to extend her impact, blending evidence-based strategies with heartfelt wisdom. Her personal journey through burnout ignited her passion for writing, inspiring her to create accessible, soulful books that resonate with a global audience seeking personal growth and emotional freedom. Dr. Solace's bibliography is a testament to her commitment to fostering authenticity and purpose. Her works, including The Mind's Firewall, The Authentic Algorithm, The Boundary Blueprint, The Courage Code, The Flow of Freedom, The Joy Underground, The Memory Reset, The Pulse of Purpose, The Quiet Rebellion, and The Spark Within, offer practical frameworks grounded in psychological research, mindfulness practices, and relatable narratives. Each book addresses a unique facet of personal development, from overcoming burnout and embracing authenticity to mastering emotional resilience and reclaiming purpose. Her empathetic voice and actionable advice have made her a trusted guide for readers worldwide. Beyond her writing, Dr. Solace is a dynamic presence in the wellness community, engaging audiences through workshops, online courses, and speaking engagements. Her warmth and authenticity shine in these settings, inspiring individuals to cultivate self-compassion and continuous growth. Her books, translated into multiple languages, have earned her a devoted following and a place in global wellness conversations. Residing in a serene coastal town, she draws inspiration from nature's tranquility and the power of human connection, infusing her work with a sense of hope and possibility. Dr. Solace's mission is to empower every reader to unearth their inner strength, live authentically, and build a life of meaning and joy.

Produktdetails

• Verlag: Radiant Path Press
• Seitenzahl: 378
• Erscheinungstermin: 13. August 2025
• Englisch
• Abmessung: 203mm x 127mm x 22mm
• Gewicht: 454g
• ISBN-13: 9798231120567
• Artikelnr.: 75224295