Matthew A. Hersh

Broschiertes Buch

The Thriving Therapist

Sustainable Self-Care to Prevent Burnout and Enhance Well-Being

Beschreibung

A holistic, developmentally attuned roadmap enabling therapists to convert self-care into a value-driven lifestyle. It provides diverse strategies that balance professional demands with personal well-being, cultivating mindfulness, gratitude, self-compassion, and resilience to meet daily challenges and prevent burnout.

Autor

Matt Hersh, PhD, is a practicing clinical psychologist in the Boston area with over twenty years of clinical experience. He has maintained a full-time private practice for the past decade. Dr. Hersh works with teens and adults who struggle with anxiety disorders, executive function deficits, relational conflicts, and stress-based difficulties. In addition to being a psychotherapist, Dr. Hersh holds a consultant affiliation as a mindfulness teacher with Harvard University's Center for Wellness and Health Promotion he is a certified Koru Mindfulness teacher and a diplomate of Comprehensive Energy Psychology. He is founder of The Thriving Therapist, an online resource for mental health professionals to prevent burnout and cultivate enduring self-care and well-being. For more, visit TheThrivingTherapist.org.

Produktdetails

• Verlag: American Psychological Association
• Seitenzahl: 557
• Erscheinungstermin: 26. Juli 2022
• Englisch
• Abmessung: 227mm x 153mm x 31mm
• Gewicht: 782g
• ISBN-13: 9781433837845
• ISBN-10: 1433837846
• Artikelnr.: 63123572