Maureen Cooper

Broschiertes Buch

The Stress Workbook

Transform Stress Through the Power of Compassion

Beschreibung

A ground-breaking workbook that offers stress-busting strategies that really work.

Autor

Maureen Cooper is the founder of Awareness in Action, a consultancy dedicated to the secular application of mindfulness, meditation and compassion in the workplace. As part of this work she has designed and conducted workshops and training programmes worldwide.

Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 352
• Erscheinungstermin: 9. Juli 2020
• Englisch
• Abmessung: 202mm x 254mm x 29mm
• Gewicht: 772g
• ISBN-13: 9781472144157
• ISBN-10: 1472144155
• Artikelnr.: 59369249