W. Chris Winter

Broschiertes Buch

The Sleep Solution

why your sleep is broken and how to fix it

Beschreibung

A new approach to fixing your sleep, Winter - dubbed the 'Sleep Whisperer', reveals tips, tricks and exercises to help you get a better night's rest.

Autor

W. Chris Winter is a neurologist and internationally recognised sleep medicine specialist, with 24 years of experience. He is a sought after consultant for professional sports organisations, US military groups, and large corporations. Dr Winter is the Men's Health magazine Sleep Advisor, regularly blogs for The Huffington Post, and has written for a wide variety of magazines, including Women's Health, Runner's World, Triathlete, and Details.

Produktdetails

• Verlag: Scribe Publications
• Seitenzahl: 272
• Erscheinungstermin: 13. Juli 2017
• Englisch
• Abmessung: 233mm x 151mm x 25mm
• Gewicht: 346g
• ISBN-13: 9781911344315
• ISBN-10: 1911344315
• Artikelnr.: 47842602