The Root of Chinese Qigong 2nd. Ed.
Jwing-Ming Yang
Broschiertes Buch

The Root of Chinese Qigong 2nd. Ed.

Secrets of Health, Longevity, & Enlightenment

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Qigong is the study and use of Qi (also called bioenergy) which promotes longevity, health, and spiritual development. The author, a renowned teacher of Qigong and traditional Chinese martial arts, presents an in-depth look at Qigong theory and clearly discusses the keys to successful training and practice. 76 photos & illustrations.