Karl-Heinz Schradt

Broschiertes Buch

The READINESS Method - Stage Four

Sam¿dhi

Beschreibung

The READINESS Method Sam¿dhi Stage (Stage Four) A clear, easy-to-follow, structured path to deep stillness and unshakable clarity. This third book in the READINESS series completes your journey with the Sam¿dhi Stage-bringing together renunciation, presence, and wisdom into a unified path of Right Concentration. With grounded Buddhist psychology and practical tools, you'll learn to stabilise your mind, balance energy and effort, and allow insight to arise from deep calm. The full method unfolds over four stages: ¿ Book 1 - Fundamental Wisdom - Stage 1: See the roots of suffering and the path to escape ¿ Book 2 - Ethics - Stage 2: Renounce striving and return to clarity ¿ Book 2 - Shamatha - Stage 3: Build calm, awareness, and presence ¿ Book 3 - Sam¿dhi - Stage 4: A structured approach to Right Concentration (sam¿dhi) using READINESS: A step-by-step way to meet pain with clarity-by Recognising it, Enduring it, Accepting it, seeing its Danger, Investigating it, knowing it as Not-Self, seeing it as Empty and just a Suggestion, Subject to change, and a path to Suffering if followed (READINESS). This is not a course in theory. It's a lived path of simplicity, insight, and real freedom. Bring your whole path together. Embody READINESS-not for perfection, but for peace.

Autor

Karl-Heinz Schradt, a multi-talented individual, embodies the roles of Artist, Author, Solo Filmmaker, and Singer-Songwriter. His diverse background in education and healthcare led him to co-found an NGO supporting wildlife and local communities on the fringes of the Sumatran Forest.Born to a German father and a Chinese-Malaysian mother, Karl-Heinz's journey has traversed numerous countries-New Zealand, the United Kingdom, Australia, and Indonesia-where he lived, worked, and volunteered. His professional expertise spans mental health clinician and educator roles across various levels.In the realm of creativity, Karl-Heinz is the Author of 'Becoming Unshakable,' a pivotal Mental Health resource. He's also the visionary behind 'The Man from the Sand,' a compelling Feature Animation Film. Additionally, he curates Galah Books across YouTube, TikTok, and his website.

Produktdetails

• Verlag: Practical Buddhist Coaching
• Seitenzahl: 68
• Erscheinungstermin: 20. August 2025
• Englisch
• Abmessung: 254mm x 178mm x 5mm
• Gewicht: 148g
• ISBN-13: 9781764242424
• ISBN-10: 1764242424
• Artikelnr.: 75227421