The Quiet Garden Guide មគ្គុទេសក៍សួនស្ងប់ស្ងាត់
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Rediscover the timeless wisdom of Khmer healing in a beautifully illustrated bilingual guide that nurtures mind, body, and spirit. The Quiet Garden Guide invites you into a gentle world of cultural mindfulness, a mindfulness guide for stress relief featuring 50 traditional coping practices rooted in Buddhism, ancestral rituals, nature therapy, and emotional well-being. Each practice is paired with soft, calming illustrations and reflective guidance to help you slow down, reconnect, and find peace. This full-color healing guide is written in both English and Khmer. It is ideal for Cambodian fam...
Rediscover the timeless wisdom of Khmer healing in a beautifully illustrated bilingual guide that nurtures mind, body, and spirit. The Quiet Garden Guide invites you into a gentle world of cultural mindfulness, a mindfulness guide for stress relief featuring 50 traditional coping practices rooted in Buddhism, ancestral rituals, nature therapy, and emotional well-being. Each practice is paired with soft, calming illustrations and reflective guidance to help you slow down, reconnect, and find peace. This full-color healing guide is written in both English and Khmer. It is ideal for Cambodian families, educators, and wellness advocates seeking culturally grounded ways to support mental and emotional health. More than a resource, it offers calming rituals for daily healing and serves as a bridge of pride, identity, and well-being across generations. Perfect for anyone searching for a meditation book for peace and clarity, The Quiet Garden Guide helps readers begin their healing journey and reconnect with the roots that restore them.
