Evan Osar

Broschiertes Buch

The Psoas Solution

The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

Beschreibung

The first book to comprehensively discuss the function of the psoas muscles in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas muscles and their role in core and hip stabilization.

Autor

Evan Osar is an internationally recognized lecturer, author, and expert on assessment, corrective exercise, and integrative movement. Osar has authored one of the most highly acclaimed industry resources on corrective exercise, Corrective Exercise Solutions, and is a regular presenter at Perform Better Functional Training Summits, SCW Mania events, ECA OBOW conventions, and Asia Fitness conferences. Osar is a regular contributor to PTontheNet, OnTarget Publications, and Integrative Movement Insider.

Produktdetails

• Verlag: Lotus Publishing Limited
• Seitenzahl: 192
• Erscheinungstermin: 30. April 2017
• Englisch
• Abmessung: 274mm x 210mm x 15mm
• Gewicht: 602g
• ISBN-13: 9781905367788
• ISBN-10: 1905367783
• Artikelnr.: 47752187