Sarah Woodhouse

Gebundenes Buch

The Power of Self-Healing

Take Action Over Your Trauma

Beschreibung

Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time.

Autor

Dr Sarah Woodhouse is a researcher, coaching psychologist and trauma specialist. She runs a thriving private practice where she combines Internal Family Systems (IFS) therapy and Polyvagal Theory to help clients heal unresolved childhood trauma. Her research was funded by the UK's Medical Research Council (MRC) and explores how our social worlds and relationships can affect the development of trauma symptoms. Sarah is the bestselling author of You're Not Broken.

Produktdetails

• Verlag: Bloomsbury Publishing PLC
• Seitenzahl: 352
• Erscheinungstermin: 6. Januar 2026
• Englisch
• Abmessung: 234mm x 153mm x 25mm
• Gewicht: 558g
• ISBN-13: 9781399424394
• ISBN-10: 1399424394
• Artikelnr.: 72801430

Rezensionen

Empowering and important – this fascinating book will forever change how you approach trauma healing.