Niall O Murchu

Gebundenes Buch

The Power of Cold

How to Embrace the Cold and Change Your Life

Beschreibung

The cold is for everyone; with this book, learn how to use it as a force of good in your life, to release tension, anxiety and stress

Autor

Níall Ó Murchú is the author of The Blissful Breath. A Wellness expert with over 20 years’ experience, Níall hosts events, teaches weekly classes, and in-depth workshops on everything from breathwork to cacao ceremonies and cold-water therapy. He has 15.5k Instagram followers under the handle breathewithniall.

Produktdetails

• Verlag: Hardie Grant Books (UK)
• Seitenzahl: 144
• Erscheinungstermin: 26. September 2023
• Englisch
• Abmessung: 191mm x 140mm x 19mm
• Gewicht: 378g
• ISBN-13: 9781784886356
• ISBN-10: 1784886351
• Artikelnr.: 67412158