Swami Saradananda

Broschiertes Buch

The Power of Breath

The Art of Breathing Well for Harmony, Happiness and Health

Beschreibung

Discover how harnessing the simple art of breathing based on ancient yogic traditions can dramatically enhance your daily well-being with this engaging guide from one of the world's leading yoga gurus.

Autor

Swami Saradananda is an internationally renowned yoga and meditation teacher who has been teaching for almost forty years, and is the author of a number of books, including Chakra Meditation, Relax and Unwind with Yoga, Yoga Mind and Body, The Essential Guide to Chakras and Mudras for Modern Life. For 26 years, she worked with the International Sivananda Yoga Vedanta Centres and directed their facilities in New York, London, New Delhi and the Himalayas. After an extended period of personal practice in the Himalayas in 2001, she was author in residence at the Peacemaker Community in Western Massachusetts, and she then went on to direct yoga and meditation retreat Haus Yoga Vidya, near Cologne, Germany. For the past few years, she has lived between London and New York but she spends several months each year teaching in Germany and several more in India. Swami Saradananda teaches yoga worldwide, leads pilgrimages to India and writes extensively.

Produktdetails

• Verlag: Watkins Media Limited
• New ed
• Seitenzahl: 160
• Erscheinungstermin: 17. Januar 2017
• Englisch
• Abmessung: 233mm x 159mm x 15mm
• Gewicht: 436g
• ISBN-13: 9781786780188
• ISBN-10: 1786780186
• Artikelnr.: 45560318