The Positive Guide to Anger Management
Richard Banks
Broschiertes Buch

The Positive Guide to Anger Management

The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity

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Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? We all are familiar with anger. It's one of our reactions to situations. Everyone gets angry, and it's just like every other emotion in our body. Just as we feel happy, sad, anxious, emotional, joyful, fearful, disgusted, we can also feel angry. Learning to control your anger is critical to your physical, mental, and emotional health as well. Many of the anger management books that I've come across don't address the problem at the core. The...