Karrie Adamany, Daniel Loigerot

Broschiertes Buch

The Pilates Edge

An Athlete's Guide to Strength and Performance

Beschreibung

Introduces a complete body conditioning program that combines precision movement and the principles of Pilates for athletes and others seeking to improve their physical performance while strengthening and conditioning the body.

Autor

Karrie Adamany is the founder of ab lab(r), a service that sends certified Pilates instructors to hotels and private residences. This service has been recognized as a hot fitness trend in magazines such as Elle, Gotham, and  Where New York. She is the cofounder of The Pilates Edge Studio in New York City.  Daniel Loigerot is an athletic trainer, a certified personal trainer, and a martial arts instructor in judo. He is a former French national triathlete who served as strength coach for the French basketball and cycling teams. He is the cofounder of The Pilates Edge Studio in New York City.

Produktdetails

• Verlag: Avery Publishing Group Inc., U.S.
• Seitenzahl: 330
• Erscheinungstermin: 23. Februar 2004
• Englisch
• Abmessung: 235mm x 191mm x 18mm
• Gewicht: 546g
• ISBN-13: 9781583331842
• ISBN-10: 1583331840
• Artikelnr.: 21901372