The Physical Manifestation of Self
High Heels to Yoga Pants, with a side of IRONMAN
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Join Suz Stokes, Yoga Teacher on her journey of physical healing and spiritual growth. It is a decade of lessons seen from the perspective of a chronically stressed corporate executive who embraced the yogic path. ¿The story begins in Dubai and follows Suz into the world of triathlon and endurance training. ¿Along the way she unpacks and overcomes decades of FEAR, GRIEF, and SHAME. ¿Tests come thick and fast as the challenge becomes all about SELF-EMPOWERMENT.
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