Richard Watson
Broschiertes Buch

The Philosopher's Diet

How to Lose Weight and Change the World

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Rich food for thought-a philosopher's guide to losing weight, and keeping it off, by embracing a whole new approach to life. In this slim volume, a middle-aged philosopher takes on the weighty double challenge of comprehending an expanding universe while fighting an expanding waistline. Witty, thoughtful, and practical, this is a thinking person's guide to the how-and why-of watching what you eat. "I urge you to live at the peak of enjoyment of life," Richard Watson writes. "Descartes said that the essence of the soul is self-consciousness. If you want to enjoy your life, pay attention to what...