Dr Shahzadi Harper, Emma Bardwell

Broschiertes Buch

The Perimenopause Solution

Beschreibung

You are not going mad - it's your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood.

Autor

Shahzadi Harper (Author) Dr Shahzadi Harper is a GP and has now dedicated herself to women's hormonal well-being at The Harper Clinic in London. Dr Harper believes in managing the symptoms of the perimenopause from an early stage and is committed to optimising women's health and empowering them to make informed choices. Emma Bardwell (Author) Emma Bardwell is a registered nutritionist and health writer. Her evidence-based, no-nonsense approach has made her one of the go-to names in women's health and nutrition. She combines the most up-to-date research with a 360-degree lifestyle audit to help women optimise their well-being. Emma is deeply anti-fad and doesn't care for restriction, believing in positive rather than perfect nutrition.

Produktdetails

• Verlag: Ebury Publishing
• Seitenzahl: 320
• Erscheinungstermin: 1. Dezember 2021
• Englisch
• Abmessung: 212mm x 132mm x 26mm
• Gewicht: 324g
• ISBN-13: 9781785043642
• ISBN-10: 1785043641
• Artikelnr.: 61417197