Mariza Snyder

Gebundenes Buch

The Perimenopause Revolution

Reclaim Your Hormones, Metabolism & Energy

Beschreibung

Unlock the secrets to thriving through perimenopause and menopause with bestselling author Dr Mariza Snyderâ s 5-week reset plan. Learn to balance hormones, boost energy, ease hot flashes and sharpen your brain power with expert tools and evidence-based guidance, so you can feel like your most powerful self at any stage of your midlife story.

Autor

Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. Host of the top-rated Energized with Dr. Mariza podcast, Dr. Mariza has become a trusted guide for women ready to take charge of their health and embrace perimenopause with resilience and confidence--offering science-backed solutions for perimenopause and metabolic health. A sought-after speaker and educator, Dr. Mariza is changing lives, breaking myths, and ensuring women have all the tools and resources they need to thrive. Featured in Oprah Daily, Dr. Oz, Fox News Health, and MindBodyGreen, she's a leading voice in women's hormone health. Check out her website, drmariza.com, for evidence-backed solutions to thrive.

Produktdetails

• Verlag: Hay House Inc
• Seitenzahl: 368
• Erscheinungstermin: 21. Oktober 2025
• Englisch
• Abmessung: 231mm x 152mm x 33mm
• Gewicht: 560g
• ISBN-13: 9781401997403
• ISBN-10: 1401997406
• Artikelnr.: 73367911