Lloyd Bridges

Broschiertes Buch

The Paradox of Greatness: Optimal Nutrition for Life's Journey: Volume 2

Beschreibung

"The Paradox of Greatness: Optimal Nutrition For Life's Journey" is a manifesto that explores the elements that lead to a significant and fulfilling life. Author Lloyd Bridges spotlights the importance of physical health and intentional living. The foods we choose to fuel our bodies are noted as particularly influential. A balanced and nutritious diet, detailed thoroughly in the book, is a necessary condition for achieving greatness. A life can be mapped onto one of two roads: the path of health and fulfillment, or the path of disease and deficiency - this is the paradox of greatness.

Autor

Board Certified Family Physician Lloyd Bridges, MD, a graduate of Morehouse College, and The Miller School of Medicine at the University of Miami, with over 25 years of ambulatory care experience, is passionate about helping people live a life of optimal nutrition versus a life of chronic disease management. If we are truly designed to achieve a life of greatness and thrive throughout our existence, we must embrace the role optimal nutrition. Living a life of health promotion, and disease prevention, should be everyone's aim. He believes that through health education, screening, healthy eating habits, regular exercise, stress management, and proper sleep hygiene, living a fruitful, flourishing, and fulfilling life destined for greatness, versus a life of debilitating chronic disease, is possible.

Produktdetails

• Optimal Health and Wellness
• Verlag: Neil Investments Inc
• Seitenzahl: 94
• Erscheinungstermin: 22. Dezember 2021
• Englisch
• Abmessung: 218mm x 142mm x 6mm
• Gewicht: 145g
• ISBN-13: 9781685648596
• ISBN-10: 1685648592
• Artikelnr.: 62921224