Matt Fitzgerald

Broschiertes Buch

The Other Talent

The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential

Beschreibung

"Drawing on modern psychology, neuroscience, and performance theory, The Other Talent offers a fascinating exploration of the best athletes' winning mindset, revealing how you can tap into your own potential and strengthen your self-discipline for better emotional intelligence and sustainable performance improvements"--

Autor

Matt Fitzgerald is an acclaimed author of many bestselling books on the subject of sports, including Racing Weight, 80/20 Running, and How Bad Do You Want It? An experienced coach, he cofounded 80/20 Endurance, the world’s most popular online provider of training resources for endurance athletes. He also created and directs Dream Run Camp, a Flagstaff, Arizona–based retreat that enables runners of all abilities to experience the elite-athlete lifestyle. In 2021, he founded the Coaches of Color Initiative, which aims to improve diversity in endurance sports through a comprehensive coaching apprenticeship program.

Produktdetails

• Verlag: BenBella Books
• Seitenzahl: 272
• Erscheinungstermin: 13. August 2024
• Englisch
• Abmessung: 225mm x 152mm x 20mm
• Gewicht: 300g
• ISBN-13: 9781637745458
• ISBN-10: 1637745451
• Artikelnr.: 69930706