Molly Burford

Broschiertes Buch

The No (Self) Doubt Workbook

125 Exercises to Ditch Your Inner Critic and Increase Your Self-Confidence

Beschreibung

Negative self-talk. Imposter syndrome. Perfectionism. No more! The No (Self) Doubt Workbook silences inner critics with friend-to-friend advice, encouraging pep talks, and uniquely designed exercises that build confidence, determination, and self-worth!

Autor

Molly Burford writes about relationships, emotional intelligence, and authentic living. Her writing has appeared in Allure, Teen Vogue, and Thought Catalog, among others. She is the author of The No Worries Workbook , Say Yes to Yourself, DIY Bucket List, and Stop Overthinking. Molly was born, raised, and still resides in Detroit, Michigan. Follow Molly at @MollyBurford and learn more at MollyBurford.com.

Produktdetails

• Verlag: Adams Media Corporation
• Seitenzahl: 176
• Erscheinungstermin: 3. März 2026
• Englisch
• Abmessung: 191mm x 140mm x 11mm
• Gewicht: 127g
• ISBN-13: 9781507225264
• ISBN-10: 1507225261
• Artikelnr.: 74441841