Myira Khan

Broschiertes Buch

The Muslim Guide to Wellbeing

A Faith-Sensitive Guide to Nurturing Personal, Spiritual and Relationship Growth

Beschreibung

This accessible, Muslim-friendly guide gently takes you on a journey towards better emotional, mental, and spiritual health. You will be invited to reflect on the relationship with yourself, with others, and with Allah, under a therapeutic framework. Topics include self-esteem, boundaries, shame, and emotional health, amongst others.

Autor

Myira Khan is a multi-award-winning Accredited Counsellor, Supervisor, Coach, Counselling Tutor and the Founder of the Muslim Counsellor and Psychotherapist Network (MCAPN). She runs workshops internationally, on working within diversity and broader cross-cultural issues, and is a regular speaker and facilitator at conferences and events, including a Ted Talk on her therapeutic coaching approach to self-care. She is the author of Working within Diversity and lives in Leicester.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 256
• Erscheinungstermin: 21. Januar 2026
• Englisch
• Abmessung: 246mm x 173mm
• ISBN-13: 9781805013471
• ISBN-10: 1805013475
• Artikelnr.: 73470480