The Monkey and the Way of Zen
Serena Choo
Gebundenes Buch

The Monkey and the Way of Zen

A Transformational Journey in 28 Short Stories-Embrace Mindfulness, Overcome Overthinking, Let Go, and Find Inner Peace and Happiness

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The Monkey and the Way of Zen is a modern fable for adults-offering 28 short, gently humorous stories rooted in Zen philosophy and emotional insight. Through the journey of a restless monkey and his wise Master, readers are invited to explore themes like overthinking, control, presence, and self-acceptance. Each chapter is a standalone reflection that blends mindfulness, warmth, and quiet wisdom-designed to be read in peaceful moments, small sips throughout the day, or before bedtime. Every story is followed by a gentle "Pause and Reflect" prompt to deepen insight and encourage personal connec...