Ronald D. Siegel (Harvard Medical School / Cambridge Health Alliance

Broschiertes Buch

The Mindfulness Solution

Everyday Practices for Everyday Problems

Beschreibung

Aims to blend psychological savvy with powerful tools for attaining a more balanced life.

Autor

Ronald D. Siegel, PsyD, is Assistant Professor of Psychology, part time, at Harvard Medical School/Cambridge Health Alliance, where he has taught since the early 1980s. He is a longtime student of mindfulness meditation and is a faculty and board member at the Institute for Meditation and Psychotherapy. Dr. Siegel teaches internationally about the application of mindfulness practices in psychotherapy and other fields, and maintains a private practice in Lincoln, Massachusetts. His books include The Mindfulness Solution, for general readers, as well as several acclaimed works for professionals.

Produktdetails

• Verlag: Guilford Publications
• Seitenzahl: 356
• Erscheinungstermin: 9. Dezember 2009
• Englisch
• Abmessung: 226mm x 153mm x 28mm
• Gewicht: 464g
• ISBN-13: 9781606232941
• ISBN-10: 1606232940
• Artikelnr.: 26504924