Chelsea Pottenger

Broschiertes Buch

The Mindful High Performer

Simple yet powerful shifts to recharge your mental health and perform at your best in work and life

Beschreibung

Future-proof your mindset and sharpen your performance with science-based tools from one of Australia's top corporate wellness providers.

Autor

Founder and Director of EQ MINDS, Chelsea Pottenger is one of Australia's most popular corporate wellness presenters. An accredited mindfulness and meditation coach and Mental Health Ambassador for R U OK? and Gidget Foundation Australia, she works with the world's biggest brands including Google, eBay and Estee Lauder, training more than 95,000 professionals every year to take charge of their mental wellbeing.

Produktdetails

• Verlag: Murdoch Books
• Seitenzahl: 280
• Erscheinungstermin: 5. Januar 2023
• Englisch
• Abmessung: 234mm x 154mm x 24mm
• Gewicht: 354g
• ISBN-13: 9781922351944
• ISBN-10: 1922351946
• Artikelnr.: 64371546