Nazrin Nasser

Broschiertes Buch

The Mind-Body Breakthrough

Your 90-Day Habit Blueprint for Strength, Confident, and Productivity

Beschreibung

"The Mind-Body Breakthrough is a game-changing guide for busy professionals, blending science-backed fitness, mindset mastery, and habit-building strategies to help you unlock peak health, confidence, and productivity in just 90 days-without sacrificing your lifestyle." - NewInBooks.com WHAT IF JUST 90 DAYS COULD CHANGE EVERYTHING? Stronger body. Sharper mind. Unstoppable confidence. In a world that demands more from you every day, your health, energy, and focus are your greatest assets. Yet, as a busy professional or entrepreneur, finding time for fitness, personal growth, and productivity often feels impossible. That's where The Mind-Body Breakthrough comes in. Nazrin Nasser, transformational coach, strongman competitor, and founder of Strong Fit Life, has distilled years of research, personal experience, and real-world coaching into a proven 90-day blueprint for high achievers who refuse to settle. This book isn't about spending hours in the gym or following restrictive diets-it's about working smarter, not harder, to unlock your full potential. Inside this game-changing book, you'll discover: ¿ The 90-Day Success System - A simple, science-backed framework to build habits that stick. ¿ Fast-Track Fat Loss & Strength Building - Short, efficient workouts that deliver maximum results. ¿ Eat Smarter, Not Less - A flexible nutrition strategy that lets you enjoy food while burning fat. ¿ The Confidence Code - Break through self-doubt, level up your mindset, and lead with strength. ¿ Peak Performance Habits - Optimize your energy, focus, and productivity-without burnout. No more excuses. No more guesswork. Just a step-by-step path to transforming your body, mind, and success-starting today. If you're ready to take control of your health, confidence, and career, The Mind-Body Breakthrough is your roadmap.

Autor

Nazrin Nasser graduated with a Bachelor's Degree in Management (Hons), from the Science University of Malaysia. Although his major was in finance, he has been in sales and marketing, self-help, and fitness coaching for 10 years. He is the author of The Mind-Body Breakthrough, creator of the Fat Loss Breakthrough course, 12-Week Fit Pro Mastery Coaching, and founder of Strong Fit Life global community. With a dynamic career that includes expertise in sales, marketing, finance, fitness, and self-help, Nazrin brings a well-rounded and relatable approach to solving modern challenges. His innovative 90-day habit blueprint has become a trusted roadmap for busy professionals looking to transform their health, elevate their confidence, and optimize their performance.

Produktdetails

• Verlag: Naz Success Ventures
• Seitenzahl: 204
• Erscheinungstermin: 30. Januar 2025
• Englisch
• Abmessung: 229mm x 152mm x 11mm
• Gewicht: 304g
• ISBN-13: 9798230152347
• Artikelnr.: 73644753