The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook
100+ Recipes, tips and tricks for a healthy heart, brain and soul Lasting weight loss Meaningful meal plans Everyday dishes you'll cherish forever A new approach to food
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Food is about more than what you eat, which is why the Mediterranean diet is much more than a meal plan. Learn about this scientifically tested, nutritionally sound, holistic approach to cooking in this simple, easy-to-follow cookbook.
