The Macro Diet Cookbook
Mike Schmid
Broschiertes Buch

The Macro Diet Cookbook

+250 Foolproof and Delicious Recipes Burn Fat and Get Lean.

Versandfertig in 1-2 Wochen
27,99 €
inkl. MwSt.
PAYBACK Punkte
14 °P sammeln!
+250-Day Easy & Delicious Recipes to Help You Burn Fat Quickly. Macro diet can help you optimize the intake of these macronutrients, which will help you achieve good health. The macro diet provides a simple approach to keep track of the nutrients we consume. Instead of focusing on caloric intake, this diet takes a number of macronutrients like carbohydrates, proteins, and fats into consideration. It is these macros that play a major role in our metabolism; carbs are an instant source of energy, proteins provide amino acids for building muscles, and fats are the long-term secondary source of en...