The M.A.X. Muscle Plan 2.0
Brad J. Schoenfeld
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The M.A.X. Muscle Plan 2.0

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Transform your physique in six months with a science-based, three-phase training program packed with 106 exercises and over 200 detailed photos. Tailored for beginners and returning lifters, it also delivers a warm-up routine, cardio guidelines, and nutritional advice to optimize lean muscle gains.