The Lunch Box Diet
Eat All Day, Lose Weight, Feel Great. Lose Up to a Stone in 4 Weeks.
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Subtitled, "Eat All Day, Lose Weight, Feel Great". A simple, flexible plan which is easy to build into any daily routine. Involves grazing through the day, rather than just at lunch time, and eating a normal breakfast and evening meal. 'The best diet I've ever done' "Elle"
The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner - as well as the odd indulgence.
