Linda Minarik

Broschiertes Buch

The Little Pocket Book of Stretching with Ease for a Pain-Free Back

Heal and Prevent Backache and Injury

Beschreibung

Helps readers to improve their health and maintain posture with this illustrated guide to back stretches.

Autor

Linda Minarik has been continuously certified in group fitness with the American Council on Exercise since 1993. She also holds teaching certifications in Gyrokinesis® and The MELT Method(TM). Her other specialities include Aerobic Dance and Water Aerobics. Linda currently teaches group fitness at New York's Health & Racquet Clubs and the Equitable Athletic and Swim Club. Linda pursues the unusual fitness combination of ballet and bodybuilding and is a long-time, serious student of classical dance. She has recently branched out into the study of rhythmic gymnastics. Linda lives in New York City, USA.

Produktdetails

• Verlag: Ryland Peters & Small
• Seitenzahl: 176
• Erscheinungstermin: 10. Oktober 2017
• Englisch
• Abmessung: 151mm x 144mm x 15mm
• Gewicht: 304g
• ISBN-13: 9781782495277
• ISBN-10: 1782495274
• Artikelnr.: 47830301