John Chapman, Leon Bustin

Broschiertes Buch

The Lean Machines

Eat Well, Move Better and Feel Awesome

Beschreibung

Trade paperback. A diet, fitness and wellness guide from the YouTube fitness vloggers The Lean Machines. With more than 60 delicious and nutritious recipes, as well as work outs, toning tips and mindfulness tricks.

Autor

John Chapman and Leon Bustin are personal trainers, nutritionists and YouTube sensations. With over 250,000 subscribers and 11 million views these two best friends are showing that getting healthy, fit and in great shape can be fun! www.theleanmachines.com

Produktdetails

• Verlag: Headline
• Seitenzahl: 224
• Erscheinungstermin: 6. September 2016
• Englisch
• Abmessung: 246mm x 187mm x 17mm
• Gewicht: 717g
• ISBN-13: 9781472236265
• ISBN-10: 1472236262
• Artikelnr.: 44505284